Have any of you listened to the podcast Food Pysch? What are your thoughts on dieting? Food Pysch takes more of an anti-dieting stance, suggesting that dieting may do more harm than good for our health. Per Isabel Foxen Duke, a diet critic referenced in the podcast, “Anytime you’re eating something while telling yourself you’re […]
We had an inspiring group of women from Palomar Health join us for our Food Smarts Training Program (FSTP) last week. We trained their multi-disciplinary team on how to use Food Smarts with patients and their families in their Pediatric Obesity Clinic. We ended the day with a bit of learning ourselves as their team […]
As the weather remains chilly, enjoy some homemade Roasted Tomato Soup from EatFresh.org this #MeatlessMonday.
Check out this recipe video that youth from ArtsTech Academy at University City High School created for the EatFresh.org Corn, Blueberry, and Wild Rice Salad. It’s amazing!
We cooked, talked trauma-informed nutrition education, and ran through more Food Smarts activities than we can remember. Participants ranged from women working with after school programs, to mothers who volunteer for the organization and even others who are starting their own schools! This group is committed to making East Palo Alto a healthier and more […]
It has been an absolute pleasure for us to work with FallbrookFoodPantry, and we are very excited to award them with the Nutrition Pantry Program Gold Certification! This certification recognizes the innovative work that the pantry does in the Fallbrook Community, and the importance that they place on #NutritionSecurity and providing a dignified and respectful […]