Food Smarts Forum: Kids & Teens > What is your idea of a healthy breakfast?
My healthy idea for breakfast is Whole Grain Cereal. For Example (Special K, Honey Nut Cheerios, Regular Cheerios) And Cup Of Fat Free Milk. Fruit (About 5 Servings) and Fat Free Yogurt.
My Idea of a healthy breakfast is fruit and cereal with Fat Free Organic Milk. i eat breakfast sometimes beacuse i have to get up early and leave for school and i dont have time. my mom makes me take a pice of fruit and cheese
My idea of a healthy breakfast is cereal with low fat and some protean with some milk. For example, honny bunches, honny nut cheerios, and cinomen tost crunch.
eat egg for a week.eat erlear.and eaat cereal on sunday.
a healthy breakfast is a multi grain cheerio bowl, an apple, a big glass of orange juice, scrambled eggs and whole wheat toast
My idea of a healthy breakfast is strawberries and cherries.
My idea of a healthy breakfast is low-fat milk, bananas, apples, whole grain cereal.
My idea of a healthy breakfast is yogart with granola.
My idea of a healthy breakfast is cereal, yogurt, and orange juice.
My idea of a healthy breakfast is fruit, apples, cherries, bananas, soy milk, and sometimes vegetables.
My idea of healthy breakfast is cereal with low fat milk.
i had milk and cereal
my goal is eating more grains for breakfast
i had cereal a sandwich and some milk .
i had ful and milk and tortilla
Wheat pancakes and light syrup with low fat milk.
try to eat every food group of the food pyramid.
Whole Grain Cereal
Fruit
Milk
Yogurt
Granola
yes.
A healthy breakfast is fruit, vegetables...but don't eat sugar for breakfast because that's not healthy. Eggs is better for your breakfast!
my idea is mix frosted flakes and whole grain flakes.
my idea of a health breackfast is fruit salad and orange juice.yum!
I healthy breakfast to me means several food groups.
Grains ~ cereal, pancakes, french toast or just whole grain toast
Fruit ~ could be fresh berries, melon, grapes, mangos, or apple sauce or home canned peaches
Dairy in some form ~ 2% organic milk, whipped cream with my berries, or yogurt or cheese
Several times a week Eggs in some form, either in the pancakes, or scrambled or fried in olive oil or an omelet. I always try to get a combo of ingredients. I Always Have Breakfast....

What is your idea of a healthy breakfast? Do you eat breakfast every day, sometimes, or rarely?
If you do eat breakfast, tell us what you usually have. If you don't regularly eat breakfast, what are the reasons? Are there changes you could make to your morning routine to make time for breakfast? Tell us what you might like to try this week!