Join us today at 4p (or Thursday at 10a) for a 20-minute Mindful Movement Session, in partnership with UCSD Center for Mindfulness!
“Healthism teaches that health is mainly about personal responsibility. It’s a set of beliefs that sees health as an outcome of lifestyle, and the healthcare system….. We need to replace healthism with the message that health emerges from right relationship. The route to health is social action — making sure we all have food, dignity, […]
Add a side of greens to your meal this #MeatlessMonday with our Flavorful Green Beans recipe. These beans are easy to make, and are full of flavor and vitamins. https://eatfresh.org/recipe/side-dish/flavorful-green-beans#.XjNBNWhKg2x
Craving dessert? These Chunky Oatmeal Cookies will satisfy your sweet tooth while adding whole grains to your diet. Try them out this #MeatlessMonday! https://eatfresh.org/recipe/desserts/chunky-oatmeal-cookies#.XjM-TWhKg2w
Keep it simple for breakfast this #MeatlessMonday with a healthy and delicious Peanut Butter and Banana Smoothie. https://eatfresh.org/recipe/snacks-breakfast-beverages/peanut-butter-and-banana-smoothie#.XjM-QWhKg2w
For a low-calorie alternative to hashbrowns, try our recipe for Turnip Latkes this #MeatlessMonday! https://eatfresh.org/recipe/side-dish-snacks-breakfast/turnip-pancakes-latkes#.XjM-M2hKg2w