The sun is out in California this #MeatlessMonday! Cool off and enjoy this EatFresh.org Green Smoothie. It’s a delicious way to sneak in some greens. Enjoy!
News & Updates
The Stories Behind the Numbers
Thank you, Code for America, for not only making the CalFresh Food enrollment process easier, but also for gathering and sharing the stories behind the numbers. “After taxes, insurance, union dues, and retirement contributions, I only take home $1,020 every two weeks. My rent is $1,200. I have worked all my life, never been unemployed, […]
Seven Reasons Not to Compliment Someone on Weight Loss
Quick read on why NOT to compliment people on weight loss. Let’s re-focus on healthy behaviors and supportive relationships, not weight! Read the 7 reasons.
New Research: More Time in the Kitchen May Not Be the Answer to Feeding Kids Well
Pressure Cooker is a new book based on research that examines the pressures faced by moms across America to feed their kids the “right” way. The authors argue that unrealistic expectations, inequalities, and the challenging realities mothers experience need to be addressed in order to truly nourish and improve the health of our kids. “[This […]
Need a quick breakfast or on-the-go snack? Try these EatFresh.org zucchini muffins!
These EatFresh.org Zucchini Muffins are hearty, moist, and delicious. We love baked good that use whole grain flours and sneak in veggies. . .and still tastes dreamy. Try these for #MeatlessMonday. https://eatfresh.org/recipe/desserts-baked-goods/zucchini-muffins
Healthy microwave cooking classes!
Who says you need a complete kitchen to make a healthy meal? Carrie has been leading cooking workshops that feature healthy recipes using a microwave. Check out this snazzy video that students made from her most recent workshop at the student pantry at MiraCosta Community College. #healthyfoodforall #microwaveit #miracosta https://www.instagram.com/p/BuJtY4EBvTG/?utm_source=ig_share_sheet&igshid=1oh6j3sgrmato